How to Toast United Nation’s International Yoga Day: ROSE!
Here’s a Sun Salute to United Nation’s International Yoga Day!
Today is the United Nation’s International Yoga Day! Have you seen this video of how to drink wine while doing yoga? It’s a fun one!
I started doing yoga when I was in college at UC Santa Cruz, but I didn’t get into it until I had a serious rock climbing accident where I fell 15′ onto my back and my chiropractor was my yoga teacher. Later, when I moved back to Ventura, my teachers kept asking me to sub; one of the first classes i subbed was a Patagonia where I had two students: Yvon and Malinda Chouinard! When I learned one of my favorite Yoga Journal writers, Erich Schiffmann, was doing a 40 hour teacher training in Santa Barbara, I figured it was time to take the plunge. A few years later, I followed that up with Iyengar teacher training with Bryan Legere who I studied with for…
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