How do you “show up” to your ambitions? Most of us have this fantasy in our minds of this great ambition that is so far out of our line of vision that it might as well be a fairy tale. Nobody really has a path there, and if they do, it probably won’t work for you. If we try to be a part of some 12-step program that leads us to our far far away dreams, we will probably relapse at some point and then forget we were ever a part of a program. Zhena Muzyka tells the story of her dreams and how she fought to achieve them against all odds in her book Life by the Cup.
Opportunity knocks for everyone. We just have to show up, as Muzyka writes.
“By showing up you are taking an action, and actions are what bring results, whether or not you are competent yet in something. A thousand ideas come and go in our minds, but the ones we actually make a move toward are the ones that pay off, even if we don’t know exactly how to get it done,” Muzyka teaches us (36).
2015: Get on the Good Foot
Hello 2015! It’s time to “Get on the Good Foot”!
How? Start this video from the first season of Soul Train back in 1972 and get moving and grooving to James Brown’s funk classic “Get on the Good Foot” –his first to go gold.
That’s what I did this morning when Jason Bentley played “Get on the Good Foot” on KCRW following an NPR piece on James Brown’s drummers, Clyde Stubblefield and John “Jabo” Starks who created the distinctive funk drumming on many of James Brown‘s biggest hits. John “Jabo” Starks is credited with drumming on “Good Foot” — a two-part single that charted #1 R&B and #18 Pop and appeared on the album of the same name; Billboard ranked it as the No. 99 song for 1972.
Not motivated yet? Get inspired by James Brown’s amazing moves when he performed “Get on the Good Foot” live on Soul Train:
Coming up: movie reviews by Ron Wells of Wild (based on Cheryl Strayed’s memoir of hiking 1100 miles of the Pacific Crest Trail –and which I hiked all of), The Imitation Game, Mr Turner, The Theory of Everything, and Foxcatcher plus some cool astronomy news, a few thoughts on the untimely death of author Michele Serros, and how to participate in a twitter event.
Yes, after a holiday hiatus, I’m back to blogging!
Happy New Year!
RIP John Robert “Joe” Cocker 1944-2014
“As I’ve said to my friends, this title just about puts it all into focus. It’s called ‘With a Little Help from My Friends.’ Remember it.”—Joe Cocker
Support AP’s Winter Solstice Salutes to Welcome Back Sun, Help Temple
“People usually consider walking on water or in thin air a miracle,” says Vietnamese Buddhist Thich Nhat Hanh.
“But I think the real miracle is not to walk either on water or in thin air, but to walk on earth, ” Thich Nhat Hanh says.
“Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child…our own two eyes,” he continues.
One particular miracle stands out however and that occurs each year on the day that the nights begin to get shorter again: the day of the winter equinox.
Another way to hail the sun’s return is by doing a series of yoga asanas called Sun Salutes. The auspicious and traditional number to complete is 108. While you can complete your sun salutes anywhere, it is easier and more meaningful to do them with others.
Tomorrow at 8am, you are invited to join me as Sally McNally leads us in 108 sun salutes at the Ventura Buddhist Temple.
Our joyous celebration of the sun’s return is also a fundraiser for the Temple which is in dire need of a new roof (estimated to cost $33,000). The Temple is in a lovely historic church with stained glass windows and a peaceful beautiful garden on Saticoy Avenue between Darling and Telephone Road.
I will donate $1 for each sun salute ($108) to the Temple whether I complete my sun salutes or not, but perhaps you would consider sponsoring me? A dollar per sun salute would be great ($108) but even one or two dimes a salute would help motivate me and provide needed support for the Temple ($10.80 or $21.60 if I complete all 108).
I would like to raise another $108 which means I am looking for 10 sponsors at $10.80 or 5 at $21.60 or some combination. The Temple and the garden there is one of my favorite places in Ventura. I attend yoga there most Fridays from 8:15am-9:30 am and sometimes Saturdays too form 8-9:15am. In addition to Buddhist services in three languages and two yoga classes, classes in meditation and tai chi and zen buddhism are also offered regularly. Find the Temple’s calendar of events and classes here.
Following yoga from 8am-930am is a study group on The Dhammapada, a collection of sayings of the Buddha in verse form and one of the most widely read and best known Buddhist scriptures. The group meets monthly and generally discuss a single verse for about an hour and meditates for 30 minutes. That evening from 7-8pm is chanting of Namo Amitabha (Nam Mo A Di Da Phat) by candlelight. All are welcomed and due to the ongoing nature of the verses one can does not need to have started at the beginning to immediately begin appreciating this marvelous work.
On Sunday, the Temple is hosting a fundraiser: come enjoy a by donation vegetarian Vietnamese lunch from noon-3pm following the regular Vietnamese Buddhist Service at 10am.
Please help me help the Temple. You can sponsor me with ANY AMOUNT by commenting below or just by encouraging me with likes and comments! Please send your TAX DEDUCTIBLE checks directly to the Temple 901 S. Saticoy, Ventura CA, 93004. Every cent will go to the new roof to shelter all of the wonderful FREE community activities that take place there every day. Thank you!
For example, from KELLEY ROSANO, she quotes:“You are at the beginning of something new in your life… Take action now! Capricorn is the goat climbing to the mountain top. The mountain is your mighty I Am Presence. The I Am Presence does not descend into the lower physical world where ego reigns. You are to climb higher and merge with your God Consciousness.…The Sun, Moon, Mercury, Pluto, Vesta and Venus are in Capricorn at the New Moon. We have a whole lot of Capricorn going on. The New Moon is encouraging you to take charge of your life. You are setting the foundation for the next twelve months. Be practical and patient. You are to persevere in your personal and professional goals…”
CATHY PAGANO from her Wisdom of Astrology concurs: “This is a perfect time to imagine and create a new cosmic story that can shape our awareness of the possibilities before us. So begin your new story. It’s time. The Cosmos is waiting….” She continues that: “This is a great time to take your ART out into the world. Change things through creative action rather than violent action. And whatever those breakthroughs and breakdowns, be creative with your response!”
Mystic Mama also quotes ROBERT WILKINSON from his Aquarius Papers who writes: “Over the next 4 weeks, the New Moon in Capricorn introduces us to a time of accepting a form of power or authority wherever we have Capricorn in our charts… This New Moon in Capricorn will help us in seeing how to manage different types and areas of pressure! This New Moon falls just after the Solstice, so of course most of the aspects are identical! That implies that whatever the next 4 weeks are about will profoundly affect the next 3 months! …The Capricorn seed indicated by this New Moon helps us forge a sense of personal power and effectiveness on our terms.” He concludes that “With so many planets in early Capricorn, use this time to anchor the power of the emotional intelligence and stability you’ve cultivated since Summer 2013.”
The detail of the silk thangka above is from Saraswati by Leslie Rinchen-Wongmo, one of a few westerners trained in the rare Buddhist art of silk applique thangkas, part of the Tibetan cultural tradition. His Holiness the Dalai Lama gave his blessings to Leslie’s work and encouraged her to make images that speak to the spiritual aspirations of people across religions and cultures. Leslie’s fascinating story is the subject of the acclaimed documentary film, Creating Buddhas: the Making and Meaning of Fabric Thangkas. Her Weekly Wake-ups like this one provide a thread of inspiration each week.
Winter Solstice 2014: Get Your Fire Going!
With the longest night of 2014 coming up this Saturday December 20, many festive Winter Solstice events around the world mark the occasion.
Great God of the Sun, I welcome Your return. May You shine brightly upon the Goddess; May You shine brightly upon the Earth, scattering seeds and fertilizing the land. All blessings upon You, Reborn One of the Sun! Know that you are Blessed.
In Ventura CA, all are welcome to Art City Garden from noon-midnight (Dubbers at Rex and Olive by the Ventura River Bike Path). Wear your dancing shoes and your gardening gloves and join us for Art City’s Second Annual Winter Solstice Celebration! Share space and time, rhythm and spirit, food and drink with family and friends.
During the day plant veggies in the gardens, with yoga and meditation spaces. Family gathering at sunset with rituals to welcome back the sun and enjoy the longest night of the year. One of the rituals will be this one that I am leading. You are invited to participate in the rituals. You can bring a small item for the altar/alter. You might also bring a note on paper to burn. Please bring food or drink to share.
Los Angeles members of the Burning Man community will meet at
Zhena Muzyka Presents “Life By The Cup”
“Life by the Cup is a true story that stretches from single motherhood and hard times through unique personal success. Pour a cup of tea, open to the first page and find a friend who will teach you: Your hopes are a form of planning.” — Gloria Steinem
sign her 2014 memoir and highly acclaimed self-help book Life by the Cup (Simon and Schuster) at Ventura College H. P. Wright Event Center on Day Road near Telegraph. We’ll be sure to have a seat for you if you join the Facebook Event Page here.Zhena’s website states that “As an advisor, author and motivational speaker, Zhena Muzyka turned her passion for tea, belief in herself, and love for life into a successful career helping women realize their dreams of business ownership. Drawing from the depths of her experiences in turning her background in aromatherapy and talent for blending tea into the multi-million dollar Zhena’s Gypsy Tea®, Zhena inspires her audiences with energetic messages about entrepreneurial spirit, empowerment, and social and environmental responsibility.
Zhena embraced her rich Ukrainian Gypsy ancestry, relying on the teachings of her Gypsy grandmother to help her alter fate as she sold tins of her custom tea blends from a small cart on California street corners when her infant son needed a life-saving kidney operation.”
Let It Snow!
“Oh the weather outside is frightful
but the fire is so delightful
and since we have no place to go
let it snow let it snow let it snow!”
(Read on to learn how!) Read more…
l Taggart; open mic follows the featured reader, and we will be reading in the open mic. Sign-ups are at 7:15pm. On Dec 4, LA’s Suzanne Lummis features. Among her many accolades, Suzanne Lummis won the 2013 Blue Lynx Poetry Prize for her latest collection of poems, Open 24 Hours. Her poem “How I Didn’t Get Myself to a Nunnery” is in the November 3, 2014 issue of the New Yorker 11/3/2014; read and listen to it here: www.newyorker.com/magazine/2014/11/03/didnt-get-nunnery.Cheers to Nat’l #ZinDay W Nov 19!
Today is Zinfandel Day! How do you plan to Zin? Here are more than a few ideas!
wine predator.............. gwendolyn alley
Just in time for Thanksgiving and other holiday feasts, it’s National Zinfandel Day on Wednesday, November 19, 2014. 2015.
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Simpsons Blazing Guy VS Burning Man
SURVEY: Attitudes on Tech and Poetry
Buttons from Robert Peake on Vimeo.
My friend the poet Robert Peake continues to amaze me. Read more…









